Veal, composite of trimmed retail cuts, separable fat, raw

per 100 gram

Water24.77g
Energy638.0kcal
Energy2669.0kJ
Protein6.02g
Total lipid (fat)67.83g
Ash0.43g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca7.0mg
Iron, Fe0.6mg
Magnesium, Mg5.0mg
Phosphorus, P73.0mg
Potassium, K107.0mg
Sodium, Na26.0mg
Zinc, Zn0.54mg
Copper, Cu0.039mg
Manganese, Mn0.01mg
Selenium, Se5.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.08mg
Niacin2.37mg
Pantothenic acid0.42mg
Vitamin B-60.15mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.43??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)0.31mg
Fatty acids, total saturated32.92g
10:00.09g
12:00.26g
14:03.7g
16:016.88g
18:010.64g
Fatty acids, total monounsaturated28.44g
16:1 undifferentiated3.46g
18:1 undifferentiated24.05g
Fatty acids, total polyunsaturated3.28g
18:2 undifferentiated2.7g
18:3 undifferentiated0.58g
Cholesterol73.0mg
Tryptophan0.061g
Threonine0.263g
Isoleucine0.296g
Leucine0.479g
Lysine0.496g
Methionine0.14g
Cystine0.068g
Phenylalanine0.243g
Tyrosine0.192g
Valine0.333g
Arginine0.354g
Histidine0.218g
Alanine0.358g
Aspartic acid0.519g
Glutamic acid0.952g
Glycine0.309g
Proline0.251g
Serine0.226g